caseyphillips.net

Ok, I haven't posted anything about fat-tracking, or anything else for that matter, in a bit. The reason being (at least about the fat-tracking) is I haven't really begun the effort in earnest other than watching what I eat, but that seemed to just maintain the status quo of my fattiness. We had joined a new gym in town back in June that was initially going to open in August, but due to un-forseen circumstances (like discovering the building was in need of a little asbestos removal) they kept pushing back the date, and I kept saying, ok, I'll wait the 2 weeks or so until they open. Then another 2 weeks. Then another 2 weeks. Somewhere along the way the fat-tracking idea was birthed by James.

Now, I have finally begun. The gym has opened its doors and I can no longer justify my procrastination. Unless I become ultra disciplined (and I don't have that much faith in myself), and get up really early on thursdays and fridays, due to those days being my absolute busiest, I'll be getting in at least 4 and maybe 5 days out of the week. That's about 4 to 5 days more a week than I was getting. So, I hope that little goose-egg percentage goes up a bit by next monday!

Oh, and since I never posted an update on the Chiefs game, I'll do that now. We had a blast! Arrowhead is an impressive thing to see. We got there a few hours ahead of time with a little food and some beer, but now that we're more experienced in the whole tailgaiting thing, I'm bringing more beer and a grill with us next time. You can check out some pics here. Our thanks to John and Agnes for taking us along.